Advice, Resources and More.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
EMDR Therapy: Evidence-Based Treatment for Trauma Recovery
EMDR therapy is an evidence-based trauma treatment using bilateral stimulation to help process distressing memories and reduce their emotional impact.
12 min read
Take the first step toward better mental health.
Top Categories
See All Categories
Hide Categories ↑