Advice, Resources and More.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Breaking Free from Pessimism: How Negative Thinking Affects Wellbeing
Pessimistic thinking affects relationships and mental health. This article examines negative thought patterns, their impact on behavior, and how to shift toward a more...
6 min read

Take the first step toward better mental health.
Top Categories
See All Categories
Hide Categories ↑