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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Music Therapy: Healing Mental Health Through Sound
Music therapy harnesses sound to address mental health, using both receptive (listening) and active (creating) approaches to reduce stress, improve mood, and enhance cognitive...
7 min read
Take the first step toward better mental health.
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