Advice, Resources  and More.

The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.

AI Filters: How Virtual Reality Shapes Mental Health Today

Exploring how AI filters and virtual reality affect self-perception and mental health in our digital world, with insights on building resilience against unrealistic standards.
6 min read
A hand holds a smartphone displaying a selfie, with a blurred face, against a soft pink wall and a green plant in the background.

Ready to Start Your Mental Health Journey?

Get Started Today →