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Psychotherapy is a type of treatment that involves talking to a mental health professional to improve mental health and wellbeing. It is a broad term that encompasses a variety of approaches and techniques, including cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy. Psychotherapy is used to treat a wide range of mental health concerns, including depression, anxiety, PTSD, and eating disorders, among others.
Psychotherapy works by providing individuals with a safe and supportive environment to explore their thoughts, feelings, and behaviors. The goal of psychotherapy is to help individuals gain insight into their experiences, develop coping strategies, and make positive changes in their lives. Depending on the type of psychotherapy, individuals may focus on understanding the underlying causes of their mental health concerns, changing negative thought patterns, or improving communication and relationships.
Psychotherapy can benefit individuals of all ages and can be used in individual, group, or family therapy settings. It typically involves regular sessions with a mental health professional, ranging from once a week to several times a week. Psychotherapy can be short-term, lasting a few weeks or months, or long-term, lasting several years.
The philosophy behind psychotherapy is that mental health concerns are treatable and that individuals have the capacity to change and grow. Psychotherapy emphasizes the importance of the therapeutic relationship and the role of the therapist in providing support, guidance, and validation for individuals as they work on their goals. It also emphasizes the importance of understanding the individual's unique experiences, values, and beliefs in the treatment process.
Begin your journey by speaking with one of our empathetic care coordinators who will listen attentively to your needs, concerns, and goals, ensuring that we understand your unique mental health journey.
Gain access to our comprehensive and user-friendly ReachLink platform, where you'll find personalized resources, tools, and support tailored to your specific needs, empowering you to take control of your mental health journey.
Stay on track with consistent check-ins from your assigned client advisor, who will provide ongoing guidance, support, and encouragement to help you navigate through challenges and celebrate your progress.
Join our vibrant and inclusive group sessions online with a community of individuals with shared experiences, fostering connections and friendships, providing you with a safe space to share your journey, gain insights, and find inspiration in the stories of others.
Care Coordination
An affordable plan that works with your family's monthly budget.
Client Advisor
A fixed rate for the entire premium duration, no matter how long.
Licensed Therapist
A personal account manager you can always contact or consult.
The ReachLink App
The Wind Insurance promise of quality and service.
High Quality, Low Cost Care
Your choice of post-death payment installments.
Flexibility and Accessibility
Insurance options for the family you already have, or the one you plan.
ReachLink accepts most national plans including Aetna, United Healthcare, Oscar and more. Please reach out to one of our Care Coordinators to find out if your insurance is covered. Our team can complete a Verification of Benefits (VOB) quickly and at no cost to you. Please call or text 833-322-0977 to learn more.
Clients paying out of pocket can access unlimited sessions. Many insurance plans cover sessions, typically 1 per week. Please reach out to one of our Care Coordinators to find out if your insurance is covered. Our team can complete a Verification of Benefits (VOB) quickly and at no cost to you. Please call or text 833-322-0977 to learn more.
ReachLink works with licensed providers who offer therapy in the state(s) they are licensed in. Provider types include but are not limited to LCSWs, LMHCs, LMFTs, and LPCs. ReachLink only provides talk therapy along with digital services through our website. ReachLink does not provide medication management.
Yes! Please reach out to one of our Care Coordinators to find out more at 833-322-0977.
Unfortunately, ReachLink does not accept Medicare and Medicaid at this time. We are looking into options to be able to accept these plans in the future.
Embrace mental well-being with ReachLink by building your healthy future.
If you are in need of emergency emotional assistance, call the National Suicide Prevention Lifeline at 1-800-273-8255 or use Lifeline Chat for 24/7, free and confidential support. Click here for additional resources.