Advice, Resources and More.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Text-Based Therapy: A Modern Approach to Mental Health Support
Text-based therapy offers accessible mental health support through messaging with licensed professionals, providing flexibility and comfort for those seeking help from home.
10 min read

Take the first step toward better mental health.
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