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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Doomscrolling Effects: How It Impacts Mental Health
Doomscrolling affects your mental health through anxiety, depression, and sleep disruption. Learn why it's so addictive and get proven strategies to stop.
17 min read
Take the first step toward better mental health.
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