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Interpersonal Therapy (IPT) is a therapeutic approach that focuses on improving an individual's relationships and social functioning. IPT is based on the idea that relationships and life events can have a significant impact on an individual's mental health and well-being.
IPT works by identifying the individual's interpersonal problems and developing strategies to improve their relationships and social support. The therapist may use various techniques, such as role-playing, communication exercises, and exploring past relationship patterns, to help the individual identify and address interpersonal issues.
During IPT sessions, the focus is on developing and maintaining positive and supportive relationships, and on improving communication and problem-solving skills. IPT typically involves a course of several months and can be used to treat a wide range of issues, such as depression, anxiety, and relationship problems.
IPT can benefit individuals of all ages who are struggling with interpersonal problems, such as conflicts with friends, family, or partners, or difficulty making and maintaining social connections. It can be provided in a variety of settings, such as private practices, hospitals, and community centers.
The philosophy behind IPT is that improving relationships and social support can have a significant impact on an individual's mental health and well-being. IPT emphasizes the importance of developing and maintaining positive and supportive relationships, and of addressing interpersonal problems in a timely and effective manner. It also emphasizes the importance of collaboration between the therapist and the individual, and of building a relationship based on trust, respect, and empathy.
Begin your journey by speaking with one of our empathetic care coordinators who will listen attentively to your needs, concerns, and goals, ensuring that we understand your unique mental health journey.
Gain access to our comprehensive and user-friendly ReachLink platform, where you'll find personalized resources, tools, and support tailored to your specific needs, empowering you to take control of your mental health journey.
Stay on track with consistent check-ins from your assigned client advisor, who will provide ongoing guidance, support, and encouragement to help you navigate through challenges and celebrate your progress.
Join our vibrant and inclusive group sessions online with a community of individuals with shared experiences, fostering connections and friendships, providing you with a safe space to share your journey, gain insights, and find inspiration in the stories of others.
Care Coordination
An affordable plan that works with your family's monthly budget.
Client Advisor
A fixed rate for the entire premium duration, no matter how long.
Licensed Therapist
A personal account manager you can always contact or consult.
The ReachLink App
The Wind Insurance promise of quality and service.
High Quality, Low Cost Care
Your choice of post-death payment installments.
Flexibility and Accessibility
Insurance options for the family you already have, or the one you plan.
ReachLink accepts most national plans including Aetna, United Healthcare, Oscar and more. Please reach out to one of our Care Coordinators to find out if your insurance is covered. Our team can complete a Verification of Benefits (VOB) quickly and at no cost to you. Please call or text 833-322-0977 to learn more.
Clients paying out of pocket can access unlimited sessions. Many insurance plans cover sessions, typically 1 per week. Please reach out to one of our Care Coordinators to find out if your insurance is covered. Our team can complete a Verification of Benefits (VOB) quickly and at no cost to you. Please call or text 833-322-0977 to learn more.
ReachLink works with licensed providers who offer therapy in the state(s) they are licensed in. Provider types include but are not limited to LCSWs, LMHCs, LMFTs, and LPCs. ReachLink only provides talk therapy along with digital services through our website. ReachLink does not provide medication management.
Yes! Please reach out to one of our Care Coordinators to find out more at 833-322-0977.
Unfortunately, ReachLink does not accept Medicare and Medicaid at this time. We are looking into options to be able to accept these plans in the future.
Embrace mental well-being with ReachLink by building your healthy future.
If you are in need of emergency emotional assistance, call the National Suicide Prevention Lifeline at 1-800-273-8255 or use Lifeline Chat for 24/7, free and confidential support. Click here for additional resources.