Diabetes and Mental Health Support
Managing diabetes isn’t just about blood sugar—it’s understanding how it affects your emotions, relationships, and daily life. Get specialized support that treats the whole experience, not just symptoms.
- Licensed Specialists
- Personalized matching
- Confidential Sessions
We accept many insurance plans
In this page:
- This Program Is Designed For You If…
- Why Diabetes Needs Specialized Mental Health Care
- What You’ll Work Through Together
- Types of Online Support Available
- Why Online Therapy Works for Those Needing Diabetes and Mental Health Support
- Ready to Start Your Emotional Healing Journey?
- Specialized Support That Understands Your Journey
- Frequently Asked Questions
This Program Is Designed For You If...
You're living with Type 1 or Type 2 diabetes.
You're experiencing diabetes distress or burnout.
You're dealing with depression or generalized anxiety related to diabetes.
You struggle with emotional eating or food-related anxiety.
You need support managing the mental health aspects of chronic illness.
You want specialized care that understands the diabetes experience.
Why Diabetes Needs Specialized Mental Health Care
Not all therapy is the same—and diabetes brings unique psychological challenges that general therapists simply aren’t equipped to handle. The difference isn’t just expertise, it’s understanding your daily reality.
Diabetes-specific expertise
Your team understands blood sugar management, medical routines, and diabetes distress.
Evidence-based approaches
Specialized techniques proven for diabetes patients, not generic therapy.
Medical integration
They understand how diabetes affects emotions, relationships, and daily life.
Holistic wellness focus
Complete care addressing both diabetes management and mental health.
The result: You get comprehensive support that treats your whole experience, not just your symptoms.
What You'll Work Through Together
Each session is designed to meet you where you are in your journey
Understanding Diabetes Distress
Learn about diabetes distress, its symptoms, and how it differs from depression while developing coping strategies.
Depression & Chronic Illness
Understand how depression intersects with diabetes and learn specialized approaches for managing both conditions.
Managing Emotional Eating
Address emotional eating patterns and develop healthy coping strategies that support both mental and physical health.
Grief & Acceptance
Process grief and loss related to diabetes diagnosis while working toward acceptance and adaptation.
Cognitive Glucose Monitoring
Use cognitive strategies to manage anxiety around blood sugar monitoring and develop a healthier relationship with testing.
Stress & Blood Sugar Link
Explore how stress affects blood sugar levels and learn stress management techniques tailored for diabetes care.
Creating Healthy Routines
Build sustainable daily routines that support both diabetes management and mental health wellness goals.
Social Eating Situations
Navigate social eating challenges while maintaining diabetes management and reducing anxiety around food choices.
Dealing with Diabetes Burnout
Recognize signs of diabetes burnout and develop strategies to rebuild motivation and engagement with self-care.
Assertiveness with Medical Teams
Develop communication skills to advocate for yourself effectively with healthcare providers and medical teams.
Guilt & Perfectionism
Address guilt and perfectionism around diabetes management while developing self-compassion and realistic expectations.
Behavioral Activation
Use behavioral activation techniques to increase physical activity and engagement while managing diabetes safely.
Finding Joy with Diabetes
Discover ways to maintain joy and fulfillment while managing the daily demands of diabetes care.
Tracking Progress & Wins
Learn to recognize and celebrate small victories in both diabetes management and mental health progress.
Building Lifelong Skills
Develop sustainable coping skills and strategies for long-term success with both diabetes and mental health.
Types of Online Support Available
One-on-One
Counseling
Individual therapy sessions with licensed mental health professionals who specialize in diabetes-related psychological care and adjustment.
- ✓Specialists trained in diabetes psychology and chronic illness.
- ✓Personalized treatment plans for diabetes distress and burnout.
- ✓Evidence-based approaches like CBT and ACT for health anxiety.
- ✓Understanding of blood sugar's impact on mood and cognition.
- ✓Support for medication adherence and lifestyle management stress.
Group
Therapy
Structured group sessions with others managing diabetes and related mental health challenges.
- ✓Diabetes-specific mental health support groups.
- ✓Shared experiences with diabetes management stress.
- ✓Reduced isolation and diabetes-related shame.
- ✓Facilitated by trained diabetes mental health specialists.
- ✓Type-specific groups (Type 1, Type 2, gestational diabetes).
Family
Therapy
Counseling sessions that include family members and caregivers in supporting diabetes management and mental wellness.
- ✓Improved family communication about diabetes care.
- ✓Support for caregivers managing diabetes anxiety.
- ✓Addressing family dynamics around food and monitoring.
- ✓Couples counseling for diabetes-related relationship stress.
- ✓Help with emergency preparedness and shared responsibilities.
Why Online Therapy Works for Those Needing Diabetes and Mental Health Support
Research shows online therapy is equally effective as in-person sessions, with added benefits for Those Needing Diabetes and Mental Health Support.
Treatment from Home
Advanced degrees in psychology, counseling, or social work.
Flexible Scheduling
Sessions that work around medical appointments
Enhanced Privacy
Confidential sessions in your comfortable space
Immediate Availability
Access to support when you need it most, without waiting lists
Ready to Start Your Emotional Healing Journey?
You deserve specialized support that understands your unique experience, and we're here to help.
Connect 
with a Care Coordinator
Specialized Support That Understands Your Journey
Your Personal Guide to the Right Fit
Assists with scheduling and program navigation.
Provides resources between therapy sessions.
Helps coordinate with your medical team when needed.
Available via secure messaging for questions and support.
Specialists in Diabetes Psychology & Mental Health
Advanced degrees in psychology, counseling, or social work.
Experienced in diabetes patient psychology.
Training in evidence-based approaches for chronic illness.
Understanding of diabetes management and treatment impacts.
Frequently Asked Questions
How does the matching process work?
After you complete our intake form, a care coordinator will call you within 24-48 hours for a personal conversation. They’ll learn about your diabetes history, current mental health challenges, and therapy goals to match you with a therapist who specializes in diabetes psychology.
Do your therapists really understand diabetes?
Yes. All our therapists have specialized training in diabetes psychology and have experience working with diabetes patients. They understand the unique challenges of diabetes—from diabetes distress and emotional eating to the complex relationship between blood sugar management and mental health.
How long are the therapy sessions?
Sessions are typically 50 minutes and conducted through secure video calls. You and your therapist will work together to determine the frequency that works best for your needs and medical appointments.
Do you take insurance?
We work with most major insurance plans. Your care coordinator will verify your benefits and explain your coverage during your initial call.
What if I don't connect with my first therapist?
That’s exactly why we have care coordinators. If the first match isn’t quite right, we’ll work with you to find a better fit. Your comfort and connection with your therapist is essential for successful therapy.
Can therapy really help with diabetes management?
Absolutely. Research shows that addressing mental health significantly improves diabetes outcomes. Our specialized approach supports both your emotional wellbeing and your diabetes management through evidence-based techniques designed specifically for people with diabetes.
How is this different from regular therapy?
Diabetes creates unique psychological challenges that general therapists aren’t equipped to handle. Our specialists understand that your anxiety isn’t just anxiety—it’s diabetes-related stress with specific patterns. They know that your eating struggles aren’t typical food issues—they’re the complex intersection of blood sugar, emotions, and medical management.
What if I'm not sure I'm ready for therapy?
Feeling unsure is completely normal, especially when you’re managing a chronic condition. That’s why we start with a no-pressure conversation with your care coordinator.
Your Healing Journey Starts Here
Connect with a care coordinator today and get matched with a therapist who truly understands your experience
Get Started Now ↑