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Understanding and Overcoming Separation Anxiety.

How ReachLink Can Help With Separation Anxiety.

Start Today
  • 01 / Connect with a Compassionate Care Coordinator.

    Begin your journey by speaking with one of our empathetic care coordinators who will listen attentively to your needs, concerns, and goals, ensuring that we understand your unique mental health journey.

  • 02 / Explore the ReachLink Platform.

    Gain access to our comprehensive and user-friendly ReachLink platform, where you'll find personalized resources, tools, and support tailored to your specific needs, empowering you to take control of your mental health journey.

  • 03 / Regular Check-Ins with a Dedicated Client Advisor.

    Stay on track with consistent check-ins from your assigned client advisor, who will provide ongoing guidance, support, and encouragement to help you navigate through challenges and celebrate your progress.

  • 04 / Engage in a Supportive Community.

    Join our vibrant and inclusive group sessions online with a community of individuals with shared experiences, fostering connections and friendships, providing you with a safe space to share your journey, gain insights, and find inspiration in the stories of others.

FAQ

  • What Is Separation Anxiety Disorder?

    Separation Anxiety Disorder is a type of anxiety disorder characterized by excessive fear or anxiety about separation from attachment figures, such as parents, caregivers, or loved ones. Some of the related disorders in the DSM-5 include:

    • Selective Mutism: A type of anxiety disorder characterized by a consistent failure to speak in specific social situations, despite being able to speak in other situations.
    • Specific Phobia: A type of anxiety disorder characterized by an intense fear of a specific object or situation, such as spiders or heights.
    • Social Anxiety Disorder: A type of anxiety disorder characterized by an intense fear or anxiety of social situations in which the individual may be scrutinized or evaluated by others.

  • Signs And Symptoms Of Separation Anxiety Disorder.

    The signs and symptoms of Separation Anxiety Disorder may include:


    • Excessive fear or anxiety about separation from attachment figures
    • Refusing to be alone or without attachment figures
    • Difficulty sleeping alone or away from attachment figures
    • Nightmares or other sleep disturbances related to separation
    • Physical symptoms such as headaches or stomachaches when separation is anticipated or occurs
    • Refusal to attend school or engage in other activities away from attachment figures
  • Diagnosis Of Separation Anxiety Disorder.

    To diagnose Separation Anxiety Disorder, a mental health professional will typically conduct a thorough evaluation, which may include a physical exam and psychological assessment. The professional will ask about the person's symptoms, medical history, and any history of anxiety or mental health conditions. A diagnosis requires that the symptoms meet the criteria outlined in the DSM-5.

  • What Causes Separation Anxiety Disorder?

    The causes of Separation Anxiety Disorder are not fully understood, but may include genetic factors, brain chemistry, and environmental factors such as parenting style and life experiences.

  • How Is Separation Anxiety Disorder Treated?

    Treatment for Separation Anxiety Disorder typically involves a combination of therapy and lifestyle changes. Psychotherapy, such as cognitive-behavioral therapy or family therapy, can help individuals learn coping skills and address negative thought patterns related to separation anxiety. Medication may be prescribed to help manage symptoms of anxiety. Lifestyle changes, such as maintaining a regular routine, creating a comforting sleep environment, and engaging in relaxation techniques, can also be helpful in managing symptoms.

Posts From ReachLink's Advice Section

By ReachLink Editorial Team 03 May, 2023
Addressing Separation Anxiety Across Ages
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