Obsessive Compulsive Disorder (OCD)

When intrusive thoughts take over, life can feel overwhelming. Our licensed therapists are here to help you regain control, break free from obsessive-compulsive patterns, and find lasting relief.

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OCD Treatment to Regain Control

What is Obsessive Compulsive Disorder (OCD) ?

OCD is more than being particular about cleanliness—it’s a mental health condition involving persistent, unwanted thoughts (obsessions) and repetitive actions (compulsions) meant to ease anxiety. These cycles can interfere with daily life and relationships.

Obsessions often center on contamination fears, safety concerns, or causing harm. Common compulsions include excessive handwashing, checking locks repeatedly, or organizing until things feel “just right.” While these behaviors provide temporary relief, they quickly become exhausting.

OCD isn’t about being overly neat—it’s about seeking relief from distressing thoughts and uncertainty. With proper support, you can break free from these cycles and reclaim peace of mind.

Signs You May Be Experiencing Obsessive Compulsive Disorder (OCD)

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Intrusive Thoughts

Recurring, unwanted thoughts or worries about contamination, harm, or making mistakes.

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Compulsive Behaviors

Repeated actions like handwashing, checking doors or appliances, or arranging items to reduce anxiety.

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Fear of Losing Control

Persistent worry about accidentally causing harm or overlooking important details.

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Time-Consuming Rituals

Spending hours each day on rituals or routines that disrupt daily life.

Frequently Asked Questions About Obsessive Compulsive Disorder (OCD) Therapy

How does therapy help with OCD?
Therapy helps you understand how intrusive thoughts and compulsions are connected. Your therapist will guide you through techniques that reduce compulsions and give you healthier, more effective ways to manage anxiety and uncertainty.
What type of therapy works best for OCD?
The most effective treatment for OCD is Exposure and Response Prevention (ERP), a form of Cognitive Behavioral Therapy (CBT). ERP helps you gradually face your fears without turning to compulsive behaviors, giving you the tools to reduce anxiety and regain control.
How soon can I start therapy?
With ReachLink, you can get started in as little as 48–72 hours after being matched with a licensed therapist who understands OCD.
Is therapy covered by insurance?
Yes! ReachLink works with many insurance plans and offers affordable self-pay options, so you can find the help you need without added financial stress.

Personalized Therapy for Lasting Relief.

At ReachLink, we match you with licensed professionals who understand anxiety and how to treat it. Our evidence-based approaches help you build the tools you need to manage your symptoms effectively.

Individual Therapy

Work one-on-one with a licensed therapist to explore your anxiety triggers and find solutions.

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Cognitive Behavioral Therapy (CBT)

Evidence-based techniques to challenge negative thoughts and build coping skills.

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Group Therapy

Connect with others facing similar challenges in a supportive environment.

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Couples/Family Therapy

Therapy may be available at no cost to you through your health insurance plan. ReachLink also offers affordable self pay rates.

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What Our Clients Are Saying

Teresa ★★★★★

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After signing up, I got help with finding the right therapist for me and she was wonderful. Maria was kind and understanding while also being very action based. She took into account my religious beliefs and I couldn’t be happier with the session. I’ve already signed up to meet with her again.

Daniella G ★★★★★

Verified Customer

I loved ReachLink! My therapist was incredible. I loved her! Thank you thank you!

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My wife and I were seeking therapy to reconnect and improve our relationship. Although we've only completed the first session of counseling I will say that it was a step in the right direction. Our therapist Sandra took time to get to know each of us and initiated conductive conversation. Looking forward for more. Scheduling has been very easy. I would recommend.

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Intake and scheduling were very easy. Brian was able to get a little bit of information and set me up with a great provider.

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When choosing a therapist often times, you are faced with challenges with the person(s) you choose. For a multitude of reasons, it can take several weeks to find the right fit. I am Glad to say that for me, the journey to find who I needed has ended. I knew from the moment I came across ReachLink, and Keeneya, I was set! I am glad to finally find my grove and be on my way to a happier, healthier mindset.

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I must say I’ve been with ReachLink for about 2 years now. And it has been nothing but a great experience from customer service, to banking to scheduling everything has been perfect. No stress no headache. They listen to you find what works for you and it’s a smooth ride! Thank you so much ReachLink for everything!! ❤️❤️❤️❤️

Scott W ★★★★★

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Reachlink is super helpful with scheduling our appointments and are able to accommodate our busy schedule. They set us up with a solid therapist and our rate is very reasonable for help outside of network. I recommend it for an easy and cost effective way to get therapy.

Judi ★★★★★

Verified Customer

Just never thought I’d need a therapist but Carla is a rare find. While we don’t speak on a regular basis, when we do, for me, it’s like talking with a friend. It’s always a pleasure to talk to her and by the end of the conversation , I’m seeing things differently.

Ginny ★★★★★

Verified Customer

ReachLink has excellent customer service and makes scheduling so easy and convenient! I’ve had such horrible luck with finding the right therapist for me. I felt like the first therapist they linked me with wasn’t a good fit for me, but they listened to my needs and found me another therapist who has been just an absolute God-send. I just wish I would’ve found this help/ReachLink years ago!

Why Choose ReachLink for Your Mental Health Journey?

We understand that finding the right care is personal. That’s why ReachLink offers a tailored, flexible, and supportive therapy experience designed to help you feel better, faster.

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