Anorexia Nervosa

You don’t have to face this battle alone. Our licensed therapists are here to help you address the underlying causes of anorexia and support you on your journey toward recovery.

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What is Anorexia Nervosa ?

Anorexia nervosa is a serious eating disorder defined by extreme food restriction, an intense fear of gaining weight, and a distorted body image. People with anorexia may go to great lengths to control their weight, which can lead to severe physical and emotional consequences.

Anorexia is about more than food—it’s often linked to deeper emotional struggles, such as low self-esteem, perfectionism, or the need to feel in control. Without treatment, it can cause life-threatening health problems, including malnutrition, heart issues, and weakened bones. Early intervention is key to recovery, helping you restore a healthy relationship with food and your body.

Signs You May Be Experiencing Anorexia Nervosa

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Severe Food Restriction

Limiting food intake or avoiding specific foods entirely.

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Distorted Body Image

Seeing yourself as overweight even when underweight.

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Intense Fear of Weight Gain

Obsessive worry about gaining weight or body changes.

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Excessive Exercise

Engaging in extreme exercise to burn off calories.

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Physical Symptoms

Significant weight loss, fatigue, dizziness, or thinning hair.

Frequently Asked Questions About Anorexia Nervosa Therapy

How does therapy help with anorexia nervosa?
Therapy helps address both the emotional and behavioral sides of anorexia. You’ll work through the root causes of food restriction, learn healthier ways to cope with stress, and challenge distorted beliefs about body image and self-worth.
What type of therapy works best for anorexia nervosa?
Cognitive Behavioral Therapy (CBT) is highly effective in identifying and challenging harmful thought patterns related to food, weight, and self-image. Dialectical Behavior Therapy (DBT) can help regulate intense emotions, reduce perfectionism, and foster self-compassion.

Family-Based Therapy (FBT) is often recommended for adolescents, involving family members in the recovery process to provide a supportive home environment. Acceptance and Commitment Therapy (ACT) helps you accept difficult emotions while focusing on long-term recovery and personal growth.
How soon can I start therapy?
With ReachLink, you can be matched with a licensed therapist and start therapy within 48–72 hours.
Is therapy covered by insurance?
Yes! ReachLink works with many insurance providers and offers affordable self-pay options, making therapy accessible for everyone.

Personalized Therapy for Lasting Relief.

At ReachLink, we match you with licensed professionals who understand anxiety and how to treat it. Our evidence-based approaches help you build the tools you need to manage your symptoms effectively.

Individual Therapy

Work one-on-one with a licensed therapist to explore your anxiety triggers and find solutions.

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Cognitive Behavioral Therapy (CBT)

Evidence-based techniques to challenge negative thoughts and build coping skills.

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Group Therapy

Connect with others facing similar challenges in a supportive environment.

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Couples/Family Therapy

Therapy may be available at no cost to you through your health insurance plan. ReachLink also offers affordable self pay rates.

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Why Choose ReachLink for Your Mental Health Journey?

We understand that finding the right care is personal. That’s why ReachLink offers a tailored, flexible, and supportive therapy experience designed to help you feel better, faster.

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