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Advice, Resources  and More.

The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.

How to Think Like an Optimist: Cultivating a Positive Mindset

Learn how optimism benefits health and longevity. Discover characteristics of optimistic thinking and practical strategies to develop a more positive outlook on life.
8 min read

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