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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Online CBT Therapy UK: Free and Affordable Options
Online CBT offers accessible mental health support for UK residents facing long NHS wait times through free resources and affordable platforms.
11 min read
Take the first step toward better mental health.
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