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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Cognitive Overload: Why Your Brain Struggles With Modern Life
Cognitive overload happens when information demands exceed your working memory capacity. Learn why modern life overwhelms your brain and strategies to protect your mental...
22 min read

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