Real People. Real Support.
Online Therapy On Your Terms.

Real People.
Real Support.
Online Therapy On Your Terms.

Online Therapy
Icon of a mobile phone with a heart representing therapy guided and tracked in the app.

Your therapy journey, guided and measured in the app.

Icon of an umbrella with a heart symbolizing coverage by insurance or self-pay options.

Covered by insurance or self-pay options

Icon of a calendar representing quick access within 48–72 hours.
Fast access, often within 48–72 hours
Icon of two hands and a heart symbolizing a personalized therapy match guided by a real person.
Your perfect therapy match, guided by a Care Coordinator

We accept many insurance plans

Getting Started is Easy

Three steps to start your mental health journey
Sign up for online therapy by answering questions" Image 15: Illustration representing the step "Meet Your Therapist"
Answer a Few Questions
Sign up in three minutes or less, or call a Care Coordinator directly
Meet Your Therapist
Browse therapists or work with a Care Coordinator to find your perfect match
Track therapy progress with personalized tools
Measure Your Progess
Track your growth anytime with personalized tools, with optional therapist support.
Start Today →

Take a Free, Quick Mental Health Assessment.

These quick, confidential assessments offer an easy way to understand potential signs of mental health challenges like anxiety, depression, or stress. Your results can help guide you toward personalized care tailored to your needs.
Explore more tests →

What Our Clients Are Saying

Helpful Mental Health Advice

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Get Real Support
See Real Results

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