Real People. Real Support.
Online Therapy On Your Terms.
Real People.
Real Support.
Online Therapy On Your Terms.
Your therapy journey, guided and measured in the app.
Covered by insurance or self-pay options
Fast access, often within 48–72 hours
Your perfect therapy match, guided by a Care Coordinator
We accept many insurance plans
Getting Started is Easy
Three steps to start your mental health journey
Answer a Few Questions
Sign up in three minutes or less, or call a Care Coordinator directly
Meet Your Therapist
Browse therapists or work with a Care Coordinator to find your perfect match
Measure Your Progess
Track your growth anytime with personalized tools, with optional therapist support.
Take a Free, Quick Mental Health Assessment.
These quick, confidential assessments offer an easy way to understand potential signs of mental health challenges like anxiety, depression, or stress. Your results can help guide you toward personalized care tailored to your needs.
Explore more tests →Helpful Mental Health Advice
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