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The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Liberarse de los patrones de pensamiento negativos
Explorar cómo los patrones de pensamiento negativo afectan al bienestar mental, desde la indefensión aprendida a los estilos explicativos, y su impacto en las...
9 min read
Take the first step toward better mental health.
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