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A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Types Of Anxiety

  • Generalized Anxiety Disorder
  • Social Anxiety
  • Specific Phobias
  • Panic Disorders

Common Symptoms

  • Excessive Worrying
  • Feeling Agitated
  • Panic Attacks

How We Can Help

  • Cognitive Behavioral Therapy
  • Prolonged Exposure Therapy
  • Motivational Coaching
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A common and serious medical illness that negatively affects how you feel, the way you think and how you act.

Types of Anxiety

  • Situational Depression
  • Major Depression
  • Bipolar Disorder

Common Symptoms

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundries

How We Can Help

  • Cognitive Behavioral Therapy
  • Positive Psychology
  • Client Centered Therapy
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A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

Types of Stress

  • Acute Stress
  • Chronic Stress
  • Post Traumatic Stress Disorder
  • Workplace Stress

Common Symptoms

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundries

How We Can Help

  • Cognitive Behavioral Therapy
  • Mindfulness-Based (MBCT)
  • Problem Solving Therapy
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A disease that affects a person’s brain and behavior and leads to an inability to control the use of mind altering substances.

Issues

  • Alcoholism
  • Drug Addiction
  • Gambling, Spending Addiction
  • Tech, Sexual Addiction

Common Symptoms

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundries

How We Can Help

  • Cognitive Behavioral Therapy
  • Case Management
  • Group/Family Therapy
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Family and realtionship issues can stem from poor communication, unreasonable expectations, modeled behavior and co-dependency.

Relationship Issues

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundries

Common Symptoms

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundries

How We Can Help

  • Cognitive Behavioral Therapy
  • Individual / Family Therapy
  • Family Systems
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Self harming behaviors resulting from a variety of mental health issues can have a significant impact on ones physical health.

Mind + Body Issues

  • Eating Disorders
  • Self Harm
  • Obesity
  • Body Dysmorphia

Common Symptoms

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundries

How We Can Help

  • Dialectical Behavioral Therapy
  • Compassion Focused
  • Motivational Coaching
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Symptoms We Help With.

Depression

A common and serious medical illness that negatively affects how you feel, the way you think and how you act.

Types of Anxiety

  • Situational Depression
  • Major Depression
  • Bipolar Disorder

How We Can Help

  • Cognitive Behavioral Therapy
  • Positive Psychology
  • Client Centered Therapy

Anxiety

A feeling of worry, nervousness, or unease, typically about an imminent event or uncertain outcome.

Types of Anxiety

  • Generalized Anxiety Disorder
  • Social Anxiety
  • Specific Phobias

How We Can Help

  • Cognitive Behavioral Therapy
  • Prolonged Exposure Therapy
  • Motivational Coaching

Mind & Body

Self harming behaviors resulting from a variety of mental health issues can have a significant impact on ones physical health.

Mind + Body Issues

  • Eating Disorders
  • Body Dysmorphia
  • Obesity

How We Can Help

  • Dialectical Behavioral Therapy
  • Compassion Focused
  • Motivational Coaching

Marrige & Family

Family and relationship issues can stem from poor communication, unreasonable expectations, modeled behavior and co-dependency.

Relationship Issues

  • Parent/child dynamics
  • Intimacy counseling
  • Setting boundaries

How We Can Help

  • Cognitive Behavioral Therapy
  • Individual / Family Therapy
  • Family Systems

Stress

A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

Types of Stress

  • Acute Stress
  • Chronic Stress
  • Post Traumatic Stress Disorder

How We Can Help

  • Cognitive Behavioral Therapy
  • Mindfulness-Based (MBCT)
  • Problem Solving Therapy

Substance Use

A disease that affects a person’s brain and behavior and leads to an inability to control the use of mind altering substances.

What We Treat

  • Alcoholism
  • Drug Addiction
  • Gambling, Spending Addiction.

How We Can Help

  • Cognitive Behavioral Therapy
  • Case Management
  • Group/Family Therapy