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Anxiety
Depression
Stress
Substance Abuse
Family
Mind & Body
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Types Of Anxiety
- Generalized Anxiety Disorder
- Social Anxiety
- Specific Phobias
- Panic Disorders
Common Symptoms
- Excessive Worrying
- Feeling Agitated
- Panic Attacks
How We Can Help
- Cognitive Behavioral Therapy
- Prolonged Exposure Therapy
- Motivational Coaching
A common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Types of Anxiety
- Situational Depression
- Major Depression
- Bipolar Disorder
Common Symptoms
- Parent/child dynamics
- Intimacy counseling
- Setting boundries
How We Can Help
- Cognitive Behavioral Therapy
- Positive Psychology
- Client Centered Therapy
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
Types of Stress
- Acute Stress
- Chronic Stress
- Post Traumatic Stress Disorder
- Workplace Stress
Common Symptoms
- Parent/child dynamics
- Intimacy counseling
- Setting boundries
How We Can Help
- Cognitive Behavioral Therapy
- Mindfulness-Based (MBCT)
- Problem Solving Therapy
A disease that affects a person’s brain and behavior and leads to an inability to control the use of mind altering substances.
Issues
- Alcoholism
- Drug Addiction
- Gambling, Spending Addiction
- Tech, Sexual Addiction
Common Symptoms
- Parent/child dynamics
- Intimacy counseling
- Setting boundries
How We Can Help
- Cognitive Behavioral Therapy
- Case Management
- Group/Family Therapy
Family and realtionship issues can stem from poor communication, unreasonable expectations, modeled behavior and co-dependency.
Relationship Issues
- Parent/child dynamics
- Intimacy counseling
- Setting boundries
Common Symptoms
- Parent/child dynamics
- Intimacy counseling
- Setting boundries
How We Can Help
- Cognitive Behavioral Therapy
- Individual / Family Therapy
- Family Systems
Self harming behaviors resulting from a variety of mental health issues can have a significant impact on ones physical health.
Mind + Body Issues
- Eating Disorders
- Self Harm
- Obesity
- Body Dysmorphia
Common Symptoms
- Parent/child dynamics
- Intimacy counseling
- Setting boundries
How We Can Help
- Dialectical Behavioral Therapy
- Compassion Focused
- Motivational Coaching
